Friday, September 25, 2009

Tasty Polynesian Dish

Polynesian Dish

from: Kelli Hesse

This is seriously so good and easy. Jon loves it! I actually froze the sausage, onion, and green pepper so it's ready for the next time I want it.

1 lb polish sausage (about 4 or 5)

1 cup sliced onion

1 cup green pepper (about 1/2 large green pepper)

3 TB veg. oil (Kelli uses 1, I used 2)

1 16oz can diced tomatoes

1 20oz can pineapple chunks or tidbits (reserve drained juice in cup)

1 cup beef broth (can use 1 bullion cube dissolved in 1 cup water)

1TB packed brown sugar

¼ tsp garlic powder

¼ tsp pepper

2 TB corn starch

Rice

Cook sausage, onion and pepper in oil until onion is tender. Add tomatoes, pineapple, broth, brown sugar, garlic and pepper. Cover and simmer 5-10 minutes. Stir occasionally. Mix cornstarch with reserved pineapple juice. Add to mixture and cook until sauce is thickened. Serve over rice.

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